Tuesday 23 June 2009

Burn BaBy Burn..


Oh dear. Might have overdone things a tad during yesterdays run. Woke up this morning and both feet were burning. My right foot had a massive blister on the ball of the foot and a crazy shaped blister over the big toe. My left foot just burns. Going to try padding around the area to relieve the pressure on the sore bits as advised by the guys/girls from the barefoot forum. I am posting a picture up to show what happens when you rush instead of letting your body adapt slowly to barefoot running.

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